New Boot Camp in Walter Y. Elisha park

Find out how we can help you take control of your health and wellness. Let’s get started today

Why Bootcamp

This isn’t a military boot camp with angry drill sergeants and 40 mile hikes, this is Boot Camp. Boot Camp is a new and exciting way to get in shape fast while enjoying the sights and sounds of the great outdoors. This innovative program combines cardio, weight training and individual guidance from our expert trainers to help you get the body you’ve always wanted. Our high-intensity sessions are led by certified fitness professionals with decades of combined experience in the field of physical fitness and a wealth of knowledge about total health.

Connect with your trainer

We offer a very personable experience and offer all our our trainees direct consulting.

Bootcamp Results

Results you will see after attending Bootcamp:

  • 2 to 5% reduction in body fat.
  • 7 to 15 pound weight loss.
  • More energy.
  • Better relaxation.
  • Improved self esteem
  • 25% increase in strength.
  • Overall inches decreased.

Commit to a better body today

Whether it’s concern about not being able to keep up with the other students, fear of embarrassment or you don’t think you’ll fit in at class, trying a fitness program for the first time can be a little intimidating. Fortunately, Boot Camp has seen thousands of new students in your exact position, and we’re here to help residents of Fort Mill, Cherry Park, Rock Hill and the surrounding areas make the great leap into fitness once and for all.

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Meet Teresa

Lets come together, lose weight and gain energy to have better lives. Bring a friend. “Lets get healthy and have fun!”

Boot Camp Benefits

Many people think of personal trainers as something only a celebrity or professional athlete would need, but a personal trainer has a lot to offer everyday people as well.

Personal Training

If you’re looking for a way to transform your body, maintain your physical fitness or even just drop a few pounds before another hot summer in Fort Mill, SC, there are few better options than joining a boot camp.

Let’s Workout

The only bad workout is the one you didn't do!

Gain Confidence

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

Time & Health

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

Live Healthy

Take care of your body. It's the only place you have to live.
Beauty lies from within.